
It’s already April of 2021. Are you still doing your favorite Chloe Ting 2-week shred? Are you still trying to increase how much you save, read, lift weights, check in with your therapist, or whatever is a popular goal where you live? Likely not. As we move farther from the start of the new year, the odds that we have stuck to these and the other resolutions we might have set drop rapidly. Researchers at the University of Scranton found that compared to one week into the new year, the percentage of people who stuck to their resolutions dropped by half by the end of March.
[Read more…] about Overcoming the Spring Motivational Slump